We chose the All the Emotions 101 course for both of our kids, the Ages 8–11 course for our 10-year-old daughter, and the Ages 4–7 course for our 5-year-old son. Overall, we are really impressed with the program.

For our 5-year-old: This one requires a parent to sit alongside them, which is honestly a good feature, not a flaw, as it has become a sweet bonding experience. Our son can articulate the concepts perfectly when we work through lessons together, and gives great examples that show he gets it in the moment. The interesting and relatable parenting puzzle is that the in-lesson understanding does not always translate seamlessly to real-life emotional situations yet.

But I have come to see that as a developmentally normal gap, not a failure of the curriculum. Emotional regulation is a skill that takes repetition and time. So we're planning to revisit this course with him every six months or so until those lessons really click in the heat of the moment.

Overall, this program is well designed, evidence-based, and genuinely different from anything else we've tried. It meets kids where they are developmentally and gives parents real tools to work with. Whether your child is an independent learner or needs you right beside them, there's a path forward here.

Highly recommend, and I would suggest thinking of it less as a one and done course and more as a resource you grow with over time as they mature and develop.

We chose the All the Emotions 101 course for both of our kids, the Ages 8–11 course for our 10-year-old daughter, and the Ages 4–7 course for our 5-year-old son. Overall, we are really impressed with the program.

For our 10-year-old: She has been able to take the lessons completely independently, which says a lot about how the content is structured. She is genuinely understanding and retaining the material in ways that show up in real life, and as she enters the tween years, I can already see this course laying a strong foundation. We are actually planning to move her up to the 12+ course soon, and I think revisiting the age-appropriate content annually as she grows and gains new perspective will be worth it.

I recommend this course as a great way to open conversations with our kids as they enter a critical age that can shape their relationships with us as parents and their friends in their teen years.

(The only note is that the activity sheets need to be printed, so plan ahead for that.)

Great

Useful visual tool for children, great!

My 4 and 6-year-old sons LOVE this course. From the first time we checked the course out and they wanted to watch the video over and over again, I knew it was going to be a hit. Super easy to use, simple enough for my kiddos to understand, and it's sparked so many great conversations around our emotions. I love that it goes a little deeper to explain where feelings come from in the brain, and how to come up with some age- and personality-appropriate calming strategies. Would recommend to any parent and kiddo for a great foundation in building emotional intelligence!

My 8-year-old son has historically been pretty resistant to any emotional coaching, and I feel like I've tried a LOT of methods. This course has provided a fun, accessible, and helpful path toward helping my son recognize and manage his big feelings. I've also learned a thing or two about my own emotional awareness as we do it together! SO grateful for this tool and would recommend it to ANY /parent kiddo, no matter where you're starting from.

Such an amazing tool to help me as a parent and my 11 yr old "Pre-teen" navigate emotions. I initially thought this would be solely helpful for my daughter, but have gained so much knowledge and information to help me help her. I loved the option to print, or do online (we did some printouts on a road trip!) Loved the acknowledgment of feelings, and all the tools to navigate them. I highly recommend these classes to all parents+kids to do together, it takes a village, let All the Emotions be a part of yours!

We loved the puppet! This was such a helpful way to help continue the conversation about feelings in our home.

This course was so fun and engaging. We loved the instructor. She taught emotions in a way that was so engaging. It felt almost like she was there with us! We were really hoping to work on our feeling management skills and the last section was so helpful for that!

This course is so thoughtfully laid out. It really helps make sense of what emotions are and what to do with them in a simple and practical way. I bought this for my daughter but enjoyed learning with her. Even after finishing the course we’re continuing to use the skills together.

This program is absolutely amazing. My daughter has a very difficult time managing her emotions and this course has opened so many healthy conversations between us. We watch the videos and work on the activities together once each week. This provides us with the full week to work together on the new skills we have learned. Overall this course has proven very successful in accelerating my daughters emotional awareness and intelligence. This is a spectacular program that I wish was available to all families.

I've been needing a better way to help my 5 year old start to understand his emotions and how to manage them. These short lessons kept his attention and interest. He now often announces his feelings even before being prompted and his favorite one is to tell us he's mad and then start using the breathing technique they taught.

The instructor provided a calm presence that really helped all of us in our family think a little more deeply about our emotions and how we manage them. My daughter already was great about talking about her emotions but found the coping section and how it helped break down the different types of emotions that different coping skills can address so helpful!

This program was so engaging and well thought out. The videos are the perfect length and the program is easy to use. My son was not excited to start it but by the end he felt like he had learned so much that he wanted the whole family to do it! He even printed out the certificate to hang on his wall. He said he now feels more calm and knows what to do with his emotions. I would recommend this course to anyone!

Both of my littles loved these videos! They thought the puppet was so fun and asked to watch them over and over again!