What your child will learn

What emotions are and why they matter
How to name and recognize feelings in their body and face
That all emotions are okay—and we can express them safely
Simple calming strategies they can use anywhere

What's included

Lifetime Access to one semester's worth of go at your own pace curriculum including:

24 playful video-based lessons (5–7 mins each)
Parent-and-child prompts for bonding and discussion
Downloadable printables, feelings charts, and coloring pages
Emotion “superpowers” activities like mask-making, movement, and play

All the Emotions 101 – Ages 4–7

Name: All the Emotions 101 – Ages 4–7
Rating: 5.00 (4 reviews)

💳 Use Your HSA or FSA to Pay for This Course

You may be able to use your Health Savings Account (HSA) or Flexible Spending Account (FSA) to cover the cost of All the Emotions.

If the course is prescribed or recommended by a licensed healthcare provider to help treat a diagnosed mental health condition, it can qualify — the IRS just requires a Letter of Medical Necessity (LMN).

To learn more see our FAQ section.

$299.99 USD

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Choose the right course

Building the Foundation for Emotional Intelligence

Children aren’t born knowing what to do with their emotions—they learn by being taught, supported, and given opportunities to practice.

All the Emotions 101 (Ages 4–7) is our core 24-lesson emotional intelligence course, designed to help young children understand what emotions are, recognize how they show up, and begin responding to them in healthy ways.

Alongside our puppet friend, Moodle, children learn through short, engaging video lessons, movement, visuals, imagination, and hands-on activities. They begin to:

Recognize and name a wide range of emotions
Notice how emotions show up in their body
Understand the connection between feelings, thoughts, and behavior
Practice simple tools for coping with and responding to emotions
Build the emotional vocabulary and self-awareness they’ll use as they grow

Each lesson introduces age-appropriate psychology and basic neuroscience in a way young children can understand, while caregivers are encouraged to participate alongside them—helping turn emotional learning into conversations and skills that carry into everyday life.

Our Money-Back Guarantee:

We want you to feel confident investing in emotional education for your family. If you purchase one of our courses and decide it isn’t the right fit, return it within 30 days and we’ll refund 100% of your purchase.

Teacher or Medical Provider? If you are a teacher/counselor, send us an email to info@alltheemotions.com for 20% off your order!

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5 stars: 4 (100%)
4 stars: 0 (0%)
3 stars: 0 (0%)
2 stars: 0 (0%)
1 star: 0 (0%)

We chose the All the Emotions 101 course for both of our kids, the Ages 8–11 course for our 10-year-old daughter, and the Ages 4–7 course for our 5-year-old son. Overall, we are really impressed with the program.

For our 5-year-old: This one requires a parent to sit alongside them, which is honestly a good feature, not a flaw, as it has become a sweet bonding experience. Our son can articulate the concepts perfectly when we work through lessons together, and gives great examples that show he gets it in the moment. The interesting and relatable parenting puzzle is that the in-lesson understanding does not always translate seamlessly to real-life emotional situations yet.

But I have come to see that as a developmentally normal gap, not a failure of the curriculum. Emotional regulation is a skill that takes repetition and time. So we're planning to revisit this course with him every six months or so until those lessons really click in the heat of the moment.

Overall, this program is well designed, evidence-based, and genuinely different from anything else we've tried. It meets kids where they are developmentally and gives parents real tools to work with. Whether your child is an independent learner or needs you right beside them, there's a path forward here.

Highly recommend, and I would suggest thinking of it less as a one and done course and more as a resource you grow with over time as they mature and develop.

We loved the puppet! This was such a helpful way to help continue the conversation about feelings in our home.

I've been needing a better way to help my 5 year old start to understand his emotions and how to manage them. These short lessons kept his attention and interest. He now often announces his feelings even before being prompted and his favorite one is to tell us he's mad and then start using the breathing technique they taught.

Both of my littles loved these videos! They thought the puppet was so fun and asked to watch them over and over again!