All the Emotions 101 – Ages 4–7
All the Emotions 101 – Ages 4–7
💳 Use Your HSA or FSA to Pay for This Course
💳 Use Your HSA or FSA to Pay for This Course
You may be able to use your Health Savings Account (HSA) or Flexible Spending Account (FSA) to cover the cost of All the Emotions.
If the course is prescribed or recommended by a licensed healthcare provider to help treat a diagnosed mental health condition, it can qualify — the IRS just requires a Letter of Medical Necessity (LMN).
To learn more see our FAQ section.
Start your child’s emotional journey with our core 24-lesson emotional intelligence program. It's a fun, engaging course designed just for ages 4–7. With our puppet friend, Moodle, your child will begin to recognize emotions, name them, and respond to them in healthy ways. Each lesson is short, developmentally appropriate, and built to complete with a parent or caregiver by their side.
This course teaches basic neuroscience and psychology and builds emotional literacy through movement, visuals, imagination, and connection—laying the foundation for lifelong emotional well-being.
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What Your Child Will Learn:
What Your Child Will Learn:
- What emotions are and why they matter
- How to name and recognize feelings in their body and face
- That all emotions are okay—and we can express them safely
- Simple calming strategies they can use anywhere
What's included:
What's included:
- 24 playful video-based lessons (5–7 mins each)
- Parent-and-child prompts for bonding and discussion
- Downloadable printables, feelings charts, and coloring pages
- Emotion “superpowers” activities like mask-making, movement, and play
We chose the All the Emotions 101 course for both of our kids, the Ages 8–11 course for our 10-year-old daughter, and the Ages 4–7 course for our 5-year-old son. Overall, we are really impressed with the program.
For our 5-year-old: This one requires a parent to sit alongside them, which is honestly a good feature, not a flaw, as it has become a sweet bonding experience. Our son can articulate the concepts perfectly when we work through lessons together, and gives great examples that show he gets it in the moment. The interesting and relatable parenting puzzle is that the in-lesson understanding does not always translate seamlessly to real-life emotional situations yet.
But I have come to see that as a developmentally normal gap, not a failure of the curriculum. Emotional regulation is a skill that takes repetition and time. So we're planning to revisit this course with him every six months or so until those lessons really click in the heat of the moment.
Overall, this program is well designed, evidence-based, and genuinely different from anything else we've tried. It meets kids where they are developmentally and gives parents real tools to work with. Whether your child is an independent learner or needs you right beside them, there's a path forward here.
Highly recommend, and I would suggest thinking of it less as a one and done course and more as a resource you grow with over time as they mature and develop.
We loved the puppet! This was such a helpful way to help continue the conversation about feelings in our home.
I've been needing a better way to help my 5 year old start to understand his emotions and how to manage them. These short lessons kept his attention and interest. He now often announces his feelings even before being prompted and his favorite one is to tell us he's mad and then start using the breathing technique they taught.
Both of my littles loved these videos! They thought the puppet was so fun and asked to watch them over and over again!