All the Emotions 101 – Ages 8–11
All the Emotions 101 – Ages 8–11
💳 Use Your HSA or FSA to Pay for This Course
💳 Use Your HSA or FSA to Pay for This Course
You may be able to use your Health Savings Account (HSA) or Flexible Spending Account (FSA) to cover the cost of All the Emotions.
If the course is prescribed or recommended by a licensed healthcare provider to help treat a diagnosed mental health condition, it can qualify — the IRS just requires a Letter of Medical Necessity (LMN).
To learn more see our FAQ section.
Building Emotional Awareness and Independence
As children grow, understanding their emotions becomes more complex—and more important.
All the Emotions 101 (Ages 8–11) is our core 24-lesson emotional intelligence course designed to help kids better understand what they feel, why they feel it, and how to respond with greater awareness and confidence.
Through relatable scenarios, reflection questions, and hands-on activities, kids begin to:
- Recognize and name more complex emotions
- Understand how thoughts, feelings, and behaviors are connected
- Notice patterns in how they respond to frustration, stress, and conflict
- Practice healthy ways to cope, communicate, and problem-solve
- Build greater confidence in understanding and managing their emotions
At this stage, kids are navigating friendships, school pressures, frustration, and growing independence. The course introduces age-appropriate psychology and basic neuroscience to help them make sense of their experiences and begin taking more ownership of their emotional responses.
Couldn't load pickup availability
Our Money-Back Guarantee:
We want you to feel confident investing in emotional education for your family. If you purchase one of our courses and decide it isn’t the right fit, return it within 30 days and we’ll refund 100% of your purchase.
We want you to feel confident investing in emotional education for your family. If you purchase one of our courses and decide it isn’t the right fit, return it within 30 days and we’ll refund 100% of your purchase.
Teacher or Medical Provider? If you are a teacher/counselor, send us an email to info@alltheemotions.com for 20% off your order!
This program was so engaging and well thought out. The videos are the perfect length and the program is easy to use. My son was not excited to start it but by the end he felt like he had learned so much that he wanted the whole family to do it! He even printed out the certificate to hang on his wall. He said he now feels more calm and knows what to do with his emotions. I would recommend this course to anyone!
I really enjoyed this course and thought the speaker was wonderful. She’s so articulate, but also incredibly warm and empathetic in the way she talks about emotions and relates to kids. Everything felt very approachable and easy to understand without talking down to them. I would definitely recommend this for kids in this age range!
All the Emotions 101 course has been such a great resource for my 10 year old. It makes her slow down and think about her experiences and shows her that we ALL go through relatable moments with emotions. This has been a great add on to her OT and therapy.
We chose the All the Emotions 101 course for both of our kids, the Ages 8–11 course for our 10-year-old daughter, and the Ages 4–7 course for our 5-year-old son. Overall, we are really impressed with the program.
For our 10-year-old: She has been able to take the lessons completely independently, which says a lot about how the content is structured. She is genuinely understanding and retaining the material in ways that show up in real life, and as she enters the tween years, I can already see this course laying a strong foundation. We are actually planning to move her up to the 12+ course soon, and I think revisiting the age-appropriate content annually as she grows and gains new perspective will be worth it.
I recommend this course as a great way to open conversations with our kids as they enter a critical age that can shape their relationships with us as parents and their friends in their teen years.
(The only note is that the activity sheets need to be printed, so plan ahead for that.)
My 8-year-old son has historically been pretty resistant to any emotional coaching, and I feel like I've tried a LOT of methods. This course has provided a fun, accessible, and helpful path toward helping my son recognize and manage his big feelings. I've also learned a thing or two about my own emotional awareness as we do it together! SO grateful for this tool and would recommend it to ANY /parent kiddo, no matter where you're starting from.
Such an amazing tool to help me as a parent and my 11 yr old "Pre-teen" navigate emotions. I initially thought this would be solely helpful for my daughter, but have gained so much knowledge and information to help me help her. I loved the option to print, or do online (we did some printouts on a road trip!) Loved the acknowledgment of feelings, and all the tools to navigate them. I highly recommend these classes to all parents+kids to do together, it takes a village, let All the Emotions be a part of yours!
This course was so fun and engaging. We loved the instructor. She taught emotions in a way that was so engaging. It felt almost like she was there with us! We were really hoping to work on our feeling management skills and the last section was so helpful for that!
This program is absolutely amazing. My daughter has a very difficult time managing her emotions and this course has opened so many healthy conversations between us. We watch the videos and work on the activities together once each week. This provides us with the full week to work together on the new skills we have learned. Overall this course has proven very successful in accelerating my daughters emotional awareness and intelligence. This is a spectacular program that I wish was available to all families.
My daughter and I loved this course! It made discussions around what she was experiencing and feeling (and she is a BIG feeler) so much smoother because we both had an understanding of whatwe were talking about. We both feel like we can express ourselves so much better!
