❓Frequently Asked Questions
A quick guide to help you understand what All the Emotions is all about.
About All the Emotions
What is All the Emotions?
All the Emotions is a digital science + emotional wellness platform designed to help children and teens become the boss of their emotions. Through engaging video lessons, activities, and printables, kids learn how to recognize, understand, and manage their emotions using real-world, research-informed strategies.
Who is this for?
Our program is built for families, educators, therapists, and community leaders working with children and youth ages 4–18. We currently offer structured courses for three age groups:
- Ages 4–7
- Ages 8–11
- Ages 12+
What makes this program different?
We combine modern neuroscience, behavioral sciences, and developmental psychology with clinical insights to create a comprehensive emotional learning experience. No bits and pieces of info and tips to piece together yourselves. Our courses build on themselves to create a strong emotional understanding and foundation for lifelong emotional health. Each course is designed to be practical and empowering for kids and the grown-ups who support them.
🧭 How It Works
What types of offerings are available?
We currently offer:
- Digital Courses (self-paced and age-specific)
- Printable Resources (emotion wheels, coping cards, worksheets, etc.)
- Art & Creative Activities
- Tools for Parents, Educators, and Therapists
More features—like group licensing and live workshops—are coming soon!
Do I need to follow a specific schedule?
Nope. You can go at your own pace! Whether you’re a parent using it at bedtime or a teacher using it once a week, our program fits into your routine, not the other way around.
Can kids do this independently?
Yes, depending on their age:
- Ages 4–7: Best with a grown-up
- Ages 8–11: Can be done independently or with light support
- Ages 12+: Designed for self-guided use
📚 Curriculum & Content
Is this a therapy program?
No. All the Emotions is an educational resource, not a therapy replacement. It was created by a licensed therapist to make emotional learning accessible before therapy is even needed—or to work alongside it.
What skills are taught?
Across the program, we teach:
- Emotional recognition and vocabulary
- Mind-body awareness
- Neuroscience Basics
- Empathy and social connection
- Coping strategies across six categories
- Help-seeking and communication skills
Is the content culturally responsive and inclusive?
Yes. Our goal is to help all children feel seen, respected, and safe to explore their emotions. We use inclusive language, diverse visuals, and scenarios relevant to a wide range of kids and families.
💬 Logistics & Support
Where is the program hosted?
Courses are hosted on Thinkific and printable tools are available through our website and Shopify store.
Do I need special supplies?
No! Just basic materials like paper, crayons, or a printer (for optional worksheets). Any additional materials are listed clearly in each lesson.
Can I use this in a classroom or therapy practice?
Absolutely. Many educators, school counselors, and therapists use our materials in their work. Contact us to learn about group access or licensing options.
What if I need help or have a question?
We’re happy to support you! Reach out at info@alltheemotions.com or use our Contact Form.