About us

Helping Kids Become the Boss of Their Emotions

At All the Emotions, we believe emotional health is just as important as physical health or academics. Our mission is to help children build the emotional awareness, vocabulary, and tools they need to grow into confident, compassionate, and resilient humans.

We create playful, practical, and age-appropriate emotional education starting for kids ages 4 and onwards—and the grown-ups who care for them.

Through our signature program, All the Emotions 101, children learn to recognize what they’re feeling, understand where those emotions come from, learn the science behind it and discover safe, empowering ways to respond.

Whether your child is just beginning to explore their emotions or is navigating the complexity of pre-teen life, our course is designed to grow with them.

Why We Started

We saw a gap in emotional education—especially resources that felt both developmentally appropriate and family-friendly. As parents, educators, and mental health professionals, we knew kids and families needed more than breathing exercises and quick tips they pieced together from instagram.

They needed a clear guide.

An understanding of the "what" and "why" [the science] behind their emotions.

They needed real tools.

& the confidence to use them.

So we built a program that teaches emotional skills the same way we teach reading or math: step-by-step, with age-specific lessons, relatable stories, and engaging visuals.

What Makes Us Different

  • Developmentally Tailored

    Our 24-lesson course is divided into three age groups (4–7, 8–11, 12+) so kids learn at their pace, in their voice.

  • Parent-Approved

    You don’t need to be a therapist to help your child emotionally grow. We give you tools, language, and support every step of the way.

  • Creative and Fun

    Kids engage through stories, videos, puppets, journaling, movement, and more.

Grounded in research our curriculum draws from current neuroscience, psychology, and child development— while still being practical and accessible.

 💛 Meet the Creator

Hi, I’m Kayanna—licensed therapist, mom of three, and founder of All the Emotions.

In my therapy practice, I kept seeing the same thing: smart, compassionate people who felt ashamed for not “knowing” how to handle their emotions. But the truth is—how could they? Most of us were never taught how to deal with our emotions.

I didn’t really learn these things until grad school, myself. And frankly, you shouldn’t need a counseling degree—or expensive therapy—to gain a basic emotional education.

That’s why I created All the Emotions: to combine proven tools with the everyday reality of parenting, and to give kids the kind of emotional confidence most of us had to figure out the hard way.

It’s the education we didn’t get growing up but so desperately needed— that we now can joyfully share with the next generation.

Our Heart

We’re here to support the grown-ups raising emotionally intelligent kids—because feelings aren’t something to fix, they’re something to understand.

Whether you’re navigating tantrums, teen stress, or simply want to raise a kind, aware human—we’re so glad you’re here.