What your child will learn:

What Your Child Will Learn

Throughout this course, children will learn how to:

✓ Understand why anxiety happens

✓ Recognize the physical signs of worry

✓ Tell the difference between real danger and false alarms

✓ Respond to anxious thoughts instead of believing every one

✓ Face fears one step at a time

✓ Build confidence through brave actions

✓ Tolerate uncertainty without needing constant reassurance

✓ Develop healthy coping strategies for everyday life

✓ Build resilience that lasts beyond childhood

Rather than trying to make anxiety disappear, children learn something even more powerful:

They learn they can handle it.

Who Is This Course For?

This course is designed for children who:

Worry frequently
Avoid new situations or experiences
Need constant reassurance
Struggle with separation or transitions
Experience school-related anxiety
Become overwhelmed by uncertainty
Have physical symptoms of anxiety like stomachaches or headaches
Want to build confidence in handling life's challenges

It's also ideal for parents who want practical, research-based tools to support brave behavior instead of unintentionally strengthening anxiety.

What's included:

Course Features

Self-paced online course
10 engaging video lessons
Most lessons are under five minutes
Downloadable worksheets and activities
Parent Guide included
Lifetime access
Watch anytime, anywhere
Certificate of Completion

All About Anxious: Worry Series

💳 Use Your HSA or FSA to Pay for This Course

You may be able to use your Health Savings Account (HSA) or Flexible Spending Account (FSA) to cover the cost of All the Emotions.

If the course is prescribed or recommended by a licensed healthcare provider to help treat a diagnosed mental health condition, it can qualify — the IRS just requires a Letter of Medical Necessity (LMN).

To learn more see our FAQ section.

Become the Boss of Your Worries™

Worry is trying to protect your child.

Sometimes it just gets a little too loud.

Every child worries.

But when worry starts getting in the way of school, friendships, sleep, new experiences, or everyday life, children need more than reassurance—they need skills.

All About Anxious™ is an evidence-based online course created by a licensed marriage and family therapist that helps children understand why anxiety happens, what their brain is doing, and how to respond with confidence instead of avoidance.

Through short, engaging lessons and practical activities, children learn that anxiety isn't something they have to fear—it’s something they can learn to understand, manage, and move through.

Choose the right course

Ages 4–7 Ages 8–11 Ages 12+ All Ages Bundle