All About Anxious: Worry Series - Ages 12+
All About Anxious: Worry Series - Ages 12+
💳 Use Your HSA or FSA to Pay for This Course
💳 Use Your HSA or FSA to Pay for This Course
You may be able to use your Health Savings Account (HSA) or Flexible Spending Account (FSA) to cover the cost of All the Emotions.
If the course is prescribed or recommended by a licensed healthcare provider to help treat a diagnosed mental health condition, it can qualify — the IRS just requires a Letter of Medical Necessity (LMN).
To learn more see our FAQ section.
Anxiety doesn’t mean something is wrong—it means something important is happening.
All About Anxiety (Ages 12+) helps tweens and teens understand their anxiety on a deeper level and develop the skills to manage it with clarity, confidence, and independence.
Grounded in psychology and neuroscience, this course guides students through:
- How anxiety works in the brain and body
- The patterns that keep anxiety going (like avoidance and overthinking)
- How to tolerate discomfort without letting it take over
- Practical, real-world strategies to move forward—even when anxiety is present
Students are encouraged to reflect, build self-awareness, and develop a personalized plan for managing anxiety in their daily lives.
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What Your Child Will Learn
What Your Child Will Learn
This course empowers teens to stop feeling controlled by anxiety—and start understanding how to work with it.
What's included:
What's included:
- 10 in-depth video lessons (6–10 minutes each)
- Guided reflection exercises and practical tools
- Worksheets like the Anxiety System Map, Thought Distortion Decoder, and Personal Anxiety Toolkit
- Optional parent guidance for support without overstepping
- Lifetime access
