All About Anxious: Worry Series - Ages 8-11
All About Anxious: Worry Series - Ages 8-11
💳 Use Your HSA or FSA to Pay for This Course
💳 Use Your HSA or FSA to Pay for This Course
You may be able to use your Health Savings Account (HSA) or Flexible Spending Account (FSA) to cover the cost of All the Emotions.
If the course is prescribed or recommended by a licensed healthcare provider to help treat a diagnosed mental health condition, it can qualify — the IRS just requires a Letter of Medical Necessity (LMN).
To learn more see our FAQ section.
Anxiety can feel confusing for kids—and frustrating for parents who aren’t sure how to help.
All About Anxiety (Ages 8–11) gives children a clear, structured understanding of what anxiety is, why it happens, and what to do when it shows up.
Through engaging, age-appropriate lessons, kids learn to:
- Decode their body’s anxiety signals
- Understand the difference between real danger and a “false alarm”
- Recognize patterns like avoidance and worry loops
- Build practical tools to face fears with confidence—not avoid them
Each lesson includes guided activities and printable tools that help kids apply what they’re learning in real-life situations.
Caregivers are supported with research-informed strategies that focus on building independence, reducing unhelpful reassurance, and encouraging brave behavior.
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What Your Child Will Learn
What Your Child Will Learn
This course moves beyond simply “coping” with anxiety—it helps children understand it, respond to it, and gradually take back control.
What's included:
What's included:
- 10 structured video lessons (~5 minutes each)
- Interactive worksheets like the Worry Ladder, Anxiety Wave, and Calm-Down Plan
- Parent guidance to support lasting change at home
- Lifetime access
