101 Course

Give your child the tools most adults wish they had.

All the Emotions 101 is a 24-lesson emotional intelligence program designed to help children understand how their brain and body respond to feelings—and what to do about it. Created by a licensed therapist, this science-based course teaches kids how to recognize, express, and regulate emotions through short, engaging video lessons, hands-on activities, and practical tools they can use in everyday life.

Available in three age-specific tracks (4–7, 8–11, and 12+), each course is thoughtfully designed to meet children where they are developmentally—whether through play-based learning, guided reflection, or independent skill-building.

In just minutes a day, your child will begin to:
• Build emotional awareness and vocabulary
• Understand the connection between thoughts, feelings, and behavior
• Learn healthy coping strategies backed by psychology
• Grow confidence, resilience, and self-control

This is more than an SEL program—it’s a foundational life skills course grounded in neuroscience and real-world application.