📚 All the Emotions is a developmentally grounded, science-informed online curriculum that helps children build emotional intelligence using concepts drawn from neuroscience, psychology, and child development research.

Students don't just "talk about feelings"—they learn how their brains and bodies work, explore the science of stress and regulation, and build practical skills rooted in evidence-based strategies. Through engaging stories, visual tools, and real-life practice, kids learn to:

• 🧠 Understand brain science: Concepts like the amygdala, prefrontal cortex, and nervous system responses are introduced in kid-friendly ways to explain why emotions feel so big—and how to manage them.
• 🔬 Explore body-based emotional cues: Students learn how emotions show up physically (like a racing heart or tight tummy), supporting early interoceptive awareness and self-regulation.
• 🧪 Build cognitive-emotional skills: With every lesson, kids apply basic principles of cognitive behavioral science (like thought-feeling-behavior links) and emotional literacy.
• 🧬 Practice coping strategies backed by psychology: From mindful breathing to progressive muscle relaxation and reframing thoughts, students learn tools used in clinical and classroom-based interventions.
• 📊 Engage with learning in measurable ways: Reflection, journaling, conversation prompts, and expressive arts help children practice emotional skills with real-world relevance and retention.

This curriculum gives kids not only language for their inner world—but the scientific foundation to understand and influence it.